Cook

Recipe Healthy chicken meatballs

Preparation

1

Start by preheating the oven to 240°C.

2

Bring a pot of water to a boil. Dip the peas in it for a minute. Drain them and reserve two tablespoons of cooking water.

3

Peel the garlic cloves.

4

Wash the lemon and remove the zest using a zester.

5

Then mix the peas with the cooking water, the chopped mint, the garlic cloves and the lemon zest before chopping everything.

6

Cut the cutlets into pieces before blending them. Then transfer the chicken to a bowl. Add the ricotta, the two egg yolks, the breadcrumbs and the pea preparation. Season with salt and stir to combine the ingredients.

7

Pour an olive fillet into a baking dish and coat the bottom with it.

8

Wet your hands before shaping the meatballs. Then place them in the dish and bake for 20 minutes.

9

After this time, remove the dish from the oven. Drizzle the pulp balls with tomatoes and balsamic vinegar. Season with salt, return to the oven, then cook for another 10 minutes. For even cooking, turn them after 5 minutes.

William

I'm William from America, I'm a food lover, often discovering and making new recipes. I started my blog to share my love for food with others. My blog is filled with delicious recipes, cooking tips, and reviews about restaurants and products. I'm also an advocate for healthy eating and strive to create recipes that are easy to make and use fresh ingredients. Many of my recipes contain vegetables or grains as the main ingredients, with a few indulgences thrown in for good measure. I often experiment with new ingredients, adding international flavors and finding ways to make dishes healthier without compromising on flavour. I'm passionate about creating simple yet delicious recipes that are fun to make and can easily be replicated at home. I also love sharing my experiences eating out with others so they can get the best out of their dining experiences. In addition to cooking and writing, I'm also an avid traveler, often visiting new places to discover local delicacies and explore different flavors. I'm always looking for a new challenge – whether it's trying an exotic food or creating a new recipe using unusual ingredients. My blog is a reflection of my passion for food and I'm always looking for new ways to share it with the world. Join me on my culinary journey and let's explore delicious foods together!

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