To save time, make ultra-good express recipes in the microwave!
The microwave is your ally!
Let yourself be convinced by the advantage of this household appliance. You can cook dishes for the week as well as desserts. The advantage is that you can save a lot of time and improvise these recipes very easily. It’s also very practical if you don’t have an oven in your kitchen. Do not hesitate to reuse your meal leftovers to cook your recipes. Up to you !
Applesauce
For 4 people
Preparation time: 20 minutes
Cooking time: 10 minutes
For all scholarships
Ingredients :
-4 apples
-1 cinnamon stick
-7cl of water
-10g of sugar
Preparation :
1. Peel and dice the apples. Mix them with the rest of the ingredients and place in a bowl.
2.Cook the recipe in the microwave for 10 minutes. Then mash with a fork. A true delight !
Chocolate cake
For 4 people
Preparation time: 20 minutes
Cooking time: 2 minutes
For all scholarships
Ingredients :
-80g of chocolate
-40g of butter
-8g of sugar
-10g of flour
-1 packet of dry yeast
-2 eggs
Preparation :
1.First melt the chocolate and butter together in a mug, in the microwave for 30 seconds.
2.Then add all the food. Let everything cook for 2 minutes.
cookie mug
For 1 person
Preparation time: 10 minutes
Cooking time: 3 minutes
For all scholarships
Ingredients :
-10g of flour
-10g of sugar
-15g of chocolate chips
-15g of butter
-1 egg yolk
Preparation :
1. First mix all the food in a bowl and pour it into a cup.
2. Heat the recipe for 3 minutes in the microwave.
floating islands
For 4 people
Preparation time: 10 minutes
Cooking time: 3 minutes
For all scholarships
Ingredients :
-5 egg whites
-5 egg yolks
-1 liter of milk
-1 sachet of vanilla sugar
Preparation :
1. Beat the egg whites first and place them in a bowl.
2.Heat the milk in the microwave for a few seconds. Then mix the milk, vanilla sugar and egg yolks. Heat for 3 minutes in the microwave.
3.Pour the cream over the islands. Taste!
Caramel apple mugcake
For 1 person
Preparation time: 10 minutes
Cooking time: 2 minutes
For all scholarships
Ingredients :
-1 half apple
-35g of flour
-10g of sugar
-1 egg
-80g semi-salted butter
-20cl fresh cream
-110g brown sugar
-1 scoop of vanilla ice cream
Preparation :
1.Mix the flour, sugar, egg and diced apples together. Cook everything in a mug in the microwave for 1 minute 30 seconds.
2.Heat the semi-salted butter, crème fraîche and brown sugar separately, mix.
3. Place the scoop of vanilla ice cream on the cake, then you can pour the liquid caramel over the mug cake.
mac and cheese mug
For 1 person
Preparation time: 10 minutes
Cooking time: 2 minutes
For all scholarships
Ingredients :
-250g macaroni
-20cl of milk
-60g of cheddar
-Pepper
Preparation :
1.In a bowl, start by mixing the food together. Place everything in a bowl and heat for 1 minute in the microwave at full power.
2.Stir again, then heat for another minute. Pepper. Adjust seasoning if needed.
Spicy Green Beans
For 1 person
Preparation time: 10 minutes
Cooking time: 2 minutes
For all scholarships
Ingredients :
-250g frozen green beans
-1 clove of garlic
-Olive oil
-1 pinch of Espelette pepper
Preparation :
1.Rinse the green beans first and drain them.
2.Then spread the chopped garlic and a drizzle of olive oil over the greens. Sprinkle with Espelette pepper. Heat for 1 minute in the microwave.
Salted butter caramel mug cake
For 1 person
Preparation time: 10 minutes
Cooking time: 2 minutes
For all scholarships
Ingredients :
-45g of flour
-15g of sugar
-1 half sachet of yeast
-3 tablespoons of salted butter caramel
-5cl of milk
-1 egg
-30g of butter
Preparation :
1.Melt the butter in a cup for a few seconds. Then beat the egg to make it frothy.
2.You can incorporate the rest of the food one by one, mix actively. Melt for 1 minute in the microwave.
Mug cake with Nutella
For 1 person
Preparation time: 10 minutes
Cooking time: 2 minutes
For all scholarships
Ingredients :
-15g of flour
-1 sachet of vanilla sugar
-10g cocoa powder
-1 egg
-40g of butter
-10cl of milk
-100g Nutella
Preparation :
1.Mix the dry food first, then add the rest. The dough should be smooth.
2. Then transfer to a cup. Heat for 1 minute 30 seconds in the microwave.
chocolate brownies
For 6 persons
Preparation time: 10 minutes
Cooking time: 3 minutes
For all scholarships
Ingredients :
-250g melted chocolate
-150g of flour
-100g powdered sugar
-3 eggs
-100g of butter
Preparation :
1. Heat the butter and chocolate for 20 seconds in the microwave, then stir.
2.Then integrate the rest of the food into a square mould. Start cooking in the microwave for 3 minutes.
Cream of mushroom soup
For 4 people
Preparation time: 10 minutes
Cooking time: 3 minutes
For all scholarships
Ingredients :
-200g of mushrooms
-25cl of milk
-1 onion
-7g of flour
-1 tablespoon of butter
-Chopped parsley
Preparation :
1.Melt the butter with the chopped onion and mushrooms in the microwave at 750W for 8 minutes.
2.Add the rest of the food. Then add the rest of the food, stir and continue cooking for 8 minutes.
potato crisps
For 4 people
Preparation time: 10 minutes
Cooking time: 3 minutes
For all scholarships
Ingredients :
-4 potatoes
-Salt
Preparation :
1.First peel the potatoes, then slice thin slices using the mandolin.
2.Place the whole in a dish and cook in the microwave for 4 minutes. Check that they are crispy. Salt!
tomato soup
For 4 people
Preparation time: 10 minutes
Cooking time: 1 minute
For all scholarships
Ingredients :
-5 tomatoes
-15cl of olive oil
-1 pinch of paprika
-Basil
-15cl of vegetable broth
Preparation :
1. Blend the tomatoes and the rest of the ingredients in the blender.
2.Then divide everything into bowls, then heat for 1 minute in the microwave.
Cantonese rice
For 4 people
Preparation time: 10 minutes
Cooking time: 3 minutes
For all scholarships
Ingredients :
-80g of Thai rice
– 2 eggs
-1 carrot
-30cl of water
-80g of peas
-100g diced ham
-1 tablespoon of butter
Preparation :
1.Make scrambled eggs in the pan with the butter, then off the heat add the rice, water and diced ham.
2.Add the peas and diced carrots. Mix and pour into cups. Cook for 15 minutes in the microwave.
Salmon filet
For 4 people
Preparation time: 10 minutes
Cooking time: 12 minutes
For all scholarships
Ingredients :
-2 salmon steaks
-1 lime
-10g mustard
-1 shallot
-Red pepper
Preparation :
1.Pour the lime juice over the salmon fillets and surround with the minced shallot. Brush with mustard and pepper.
2.Cook 12 minutes in the microwave. You can enjoy!
