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the complete easy-to-make recipe

Coming from traditional Italian cuisine, pasta with Bolognese sauce was adopted by the French a long time ago! Generally made with ground beef, these pasta with sauce are nevertheless tasty in a vegetarian version. Thanks to this Bolognese pasta recipe made from lentils rich in vegetable proteins, Italian gastronomy without animal products is carving out a special place on our plates 😉

The recipe for vegetarian Bolognese pasta

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Vegetarian bolognese pasta: the ingredients

To delight 6 gourmets with vegetarian Bolognese pasta, here is the list of ingredients to bring in the kitchen.

  • 900 g tomato pulp

  • 500 g of spaghetti

  • 250 g of blond lentils

  • 10 cl of red wine (optional)

  • 1 carrot

  • 1 onion

  • 1 stalk of celery

  • Parsley

  • Olive oil

  • Salt

  • Pepper

To note – If children or people who do not drink alcohol are participating in the meal, simply leave out the red wine.

Vegetarian bolognese pasta: the recipe in 3 key steps

1. Vegetarian bolognese sauce – Once the lentils have been rinsed in clean water, cook them in boiling water for around twenty minutes before draining them. For 5 minutes, in a stewpot, brown the diced onion and carrot, with a little olive oil. Then add the red wine, stir, add the tomato pulp and lentils then let everything simmer for 15 minutes.

2. Spaghetti – Cook the spaghetti in a pan in salted water, following the package directions. If you like al dente pasta, take a look at this tutorial for cooking perfect al dente pasta.

3. Tasting – You are free to mix the pasta with the sauce so as to coat the spaghetti with bolognese, or simply place the sauce next to the pasta. To finish, sprinkle a little chopped parsley, season to your liking before serving, and that’s it!

Recipe card for a successful vegetarian Bolognese sauce

To stock up on plant-based proteins while enjoying a vegetarian Bolognese pasta dish executed according to the rules of the art, do not hesitate to consult this ultra-complete recipe card. She summarizes all the steps of the recipe and also reveals some tips for using this vegetarian “bolo sauce” in other recipes.

Vegetarian lentil bolognese

Vegetarian lentil bolognese

William

I'm William from America, I'm a food lover, often discovering and making new recipes. I started my blog to share my love for food with others. My blog is filled with delicious recipes, cooking tips, and reviews about restaurants and products. I'm also an advocate for healthy eating and strive to create recipes that are easy to make and use fresh ingredients. Many of my recipes contain vegetables or grains as the main ingredients, with a few indulgences thrown in for good measure. I often experiment with new ingredients, adding international flavors and finding ways to make dishes healthier without compromising on flavour. I'm passionate about creating simple yet delicious recipes that are fun to make and can easily be replicated at home. I also love sharing my experiences eating out with others so they can get the best out of their dining experiences. In addition to cooking and writing, I'm also an avid traveler, often visiting new places to discover local delicacies and explore different flavors. I'm always looking for a new challenge – whether it's trying an exotic food or creating a new recipe using unusual ingredients. My blog is a reflection of my passion for food and I'm always looking for new ways to share it with the world. Join me on my culinary journey and let's explore delicious foods together!

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