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How Long To Bake Salmon At 350 Degrees?

Do you wonder how long to bake salmon at 350 degress? Baking salmon in the oven is one of the easiest and most delicious meals you can make. Not only does it provide a healthy meal with lots of nutritional benefits, but it’s also incredibly easy to prepare. But have you ever been unsure about how long to bake salmon at 350 degrees? Don’t worry: I’ve got the answer! In this blog post, I’ll cover everything you need to know about cooking salmon at 350 degrees, from preparing your fillet before baking to understanding exactly how long to bake salmon at 350 degrees in the oven. I’ll explain some tips for achieving optimal juiciness and flavor every time – so let’s get started!

Should I Bake Salmon At 350 F?

Depending on your choices, there is no right or wrong response. 350 degrees is an excellent baking temperature for salmon if you prefer it fully done. However, if you want your salmon with a hint of pink in the middle, you might choose to bake it at a lower temperature, like 325 degrees.

The sort of salmon you are baking is another aspect to think about. Salmon that has been fished wild is typically leaner and fattier than salmon that has been farmed. This implies that at a higher temperature, it may dry out more easily and cook more quickly.

In contrast, farmed salmon typically has more fat and is thicker. This implies that cooking will take longer and that drying out at a higher temperature is less likely. So, if you’re baking farmed salmon, keep the oven at 350 degrees. Just make sure to watch it carefully and use a meat thermometer to determine when it is done.

In conclusion, the thickness and fat content of the salmon should be taken into account when deciding whether to bake it at 350 degrees or a lesser temperature. You might want to lower the oven temperature or cook thin, wild-caught salmon for less time while baking it. However, if you’re making a thick, farmed salmon, 350 degrees is a good temperature to stick to.

Therefore, you might wish to prepare wild-caught salmon at 325 degrees instead of baking it.

How Long To Bake Salmon At 350 Degrees
How Long To Bake Salmon At 350 Degrees

Reasons That You Should Eat Salmon

  • Salmon is a nutrient-dense fish that has a number of health advantages. It is a great source of protein and omega-3 fatty acids, for instance.
  • Protein is a necessary ingredient that aids in the body’s tissue growth and repair. Additionally, it is essential for the synthesis of hormones and enzymes.
  • An unsaturated fat that is good for the heart is omega-3 fatty acids. They also contain anti-inflammatory qualities and can aid in lowering triglyceride and cholesterol levels.
  • Salmon is a good source of vitamins and minerals, including vitamin D, selenium, and potassium, in addition to protein and omega-3 fatty acids.
  • Selenium is a crucial ingredient that aids in the body’s defense against cell damage, and vitamin D is critical for maintaining bone health. A mineral called potassium aids in controlling blood pressure.
  • Salmon is a healthy option for people who are watching their weight because it is low in calories and saturated fat.

In summary, salmon is a nutrient-rich fish that has a variety of health advantages. It is a great source of vitamins, minerals, omega-3 fatty acids, and protein. Salmon is a healthy option for people who are watching their weight because it is low in calories and saturated fat.

How Long To Bake Salmon At 350F Degrees?

The thickness of your fish should be taken into account when determining how long to bake salmon at 350 degrees. It should be cooked for 10 minutes per inch of thickness as a basic rule of thumb.

Therefore, you should bake a slice of salmon that is an inch thick for 10 minutes at 350 degrees. Of course, this maxim is only a suggestion. The weight and density of your fish will also affect how long it takes to cook.

When it comes to fillets:

  • 1/2-inch thick: Bake for 8-10 minutes
  • 3/4-inch thick: Bake for 12 minutes
  • 1-inch thick: Bake for 15 minutes
  • 1 1/2 inches thick: Bake for 18-20 minutes
  • 2-inches thick or more: Bake for 20 minutes or longer

How long to bake salmon at 350 degrees? For instance, a piece of salmon that is an inch thick and six ounces in weight will take 12 minutes to cook at 350 degrees. However, a piece of salmon that is 12 ounces in weight and an inch thick has to cook for roughly 22 minutes.

These are only basic recommendations; depending on the sort of salmon you’re using and your oven, you might need to change the cooking time. Always check the salmon early if you’re unsure rather than taking the chance of overcooking it.

As you can see, baking time will increase with salmon fillet thickness. But these are only general recommendations. The best way to determine whether your salmon is fully done is to use a meat thermometer. Salmon should be cooked to an internal temperature of 145 degrees Fahrenheit.

So, after 10 minutes of baking salmon at 350 degrees, check the internal temperature of the fish by sticking a meat thermometer into its thickest portion. Cook it for a further 5 minutes if the internal temperature hasn’t reached 145 degrees.

When the salmon reaches 145 degrees, take it out of the oven and give it a few minutes to rest before serving. By doing this, the liquids may be distributed more evenly throughout the salmon, giving it a moister, richer flavor. Use one of our delectable recipes to put your newfound knowledge of how long to bake salmon at 350 degrees to good use!

How Long To Bake Salmon At 350 F In The Oven

  • The thickness of your salmon will determine how long it needs to bake at 350 F.
  • Cooking time for a particularly thick slice should be between 22 and 25 minutes.
  • A thinner portion should be ready in 18 to 20 minutes.
  • You also don’t want to overcook your salmon because that will make it dry and unpleasant to eat.
  • Use a fork to probe the thickest part’s core to see whether it is fully done. It is most likely finished if it flakes readily. If not, wait a little while longer and try again.

How Long To Bake Salmon At 350 F In Air Fryer

Salmon may be quickly and easily air-fried, and every time the fish comes out perfectly cooked.

  • Start by preheating your air fryer to 350 degrees before air-frying fish. After that, put the salmon fillets in the air fryer’s basket and cook for 10 to 12 minutes, or until the fish is well cooked.
  • After the salmon has finished cooking, take it out of the air fryer and give it a few minutes to rest before serving.

How Long To Bake Salmon At 350 F In The Grill

Salmon can also be prepared on a grill, which is a wonderful summertime cooking method.

  • Start by preheating your grill to 350 degrees before grilling salmon. The salmon fillets should then be placed on the grill grates and grilled for 10 to 12 minutes, or until the fish is well cooked.
  • After the salmon has finished cooking, take it off the grill and give it a few minutes to rest before serving.

How Long To Bake Salmon At 350 F Per Pound

  • Salmon should be cooked for 10 minutes per inch of thickness as a general rule of thumb. Therefore, you would cook a 1-inch thick salmon fillet at 350 degrees for 10 minutes.
  • This is obviously just a general recommendation, and there are other things to take into account as well, such the type of salmon and its fat level.

It’s usually preferable to err on the side of caution and boil the salmon for a shorter period of time if you’re unsure. If it isn’t cooked through, you can always re-bake it for a few minutes.

How Long To Bake Salmon At 350 F With Skin

Don’t worry if you’re unsure of how to bake salmon with the skin on; it’s simple!

  • Set your oven at 350 degrees to begin. The salmon fillets should now be put on a baking pan that has been coated with foil or parchment paper. Add salt, pepper, and any other spices you like to the salmon to season it.
  • Bake the salmon for 10 to 12 minutes, or until it is done. The skin of the salmon will be crispy and golden brown when it is finished.
  • Use a fork to carefully peel the skin away from the flesh before removing it. Run a knife under the skin if it’s stuck to loosen it.
  • Serve the salmon right away after the skin has been taken off.

How Long Should You Bake Marinated Salmon At 350 F?

  • Although marinating salmon before cooking is not required, you will need to modify the cooking time if you do.
  • You may cook salmon that has been marinated for the same amount of time as unmarinated salmon if the marinade is light, such one made with olive oil and lemon juice.
  • However, you’ll need to cook the salmon for less time if you’re using a stronger marinade, such one made with soy sauce or teriyaki sauce. Otherwise, the salmon will be overdone and the marinade will burn.
  • Fish that has been marinated should generally be cooked for half as long as salmon that has not been. Consequently, if you typically boil salmon for 10 minutes, you would cook it for 5 minutes if it’s marinated.

How Long Does It Take To Make Salmon At 350 In Foil?

Salmon cooked in foil is among the simplest salmon preparation methods. With this technique, salmon is produced that is flavorful, flaky, and tender.

  • Start by preheating your oven to 350 degrees before making salmon in foil. After that, lay a layer of aluminum foil on a baking sheet and grease it.
  • The salmon should then be placed on the foil and seasoned with salt, pepper, and any additional herbs or spices that you choose. Then, fold the foil’s sides up to form a packet.
  • Salmon should be baked for 10 to 12 minutes, or until it is thoroughly cooked. After that, open the packet and give the salmon five minutes to rest before serving.

How To Bake Salmon At 350 F

Now that you are aware of how long salmon should bake for at 350 degrees, let’s quickly go over the procedures:

  1. Set your oven’s temperature to 350 degrees.
  2. Arrange the salmon fillets on a baking sheet that has been coated with parchment paper or foil.
  3. Add salt, pepper, and any other seasonings you choose to your fish.
  4. Bake the salmon for 10 to 12 minutes, or until it is done.
  5. After taking the dish out of the oven, give it a moment to rest before serving.

With my recipe for Baked Salmon with Lemon and Dill, you may test your newfound expertise in baking salmon at 350 degrees. This quick, nutritious food may be prepared and served on a weeknight.

How To Know Salmon Is Cooked?

There are several techniques to determine if salmon has been cooked.

  • Use a meat thermometer to determine when salmon is fully cooked: 145 degrees are considered the internal temperature.
  • Look at the color: While cooked salmon is pale pink or white, raw salmon is pink.
  • When you break cooked salmon with a fork, it will flake easily. The salmon has to cook for a few more minutes if the center is still pink or if it disintegrates into big bits.
  • When in doubt, it is usually preferable to overcook the salmon rather than take the chance of undercooking it.

What To Serve With Salmon?

Salmon can be eaten in numerous ways. It can be eaten with rice and beans, roasted vegetables, or a straightforward salad.

  • It tastes great when covered with salsa or a savory sauce. Serve it with our avocado chimichurri sauce or mango salsa.
  • Serve the salmon with steamed veggies, quinoa, or brown rice for a light and healthful supper.
  • Serve the salmon over mashed potatoes and roasted Brussels sprouts for a heartier dish.
  • I sincerely hope you like this simple baked salmon recipe, however you decide to eat it.

How Long Baked Salmon Last In The Fridge?

  • The refrigerator will keep cooked salmon for 3 to 4 days.
  • Additionally, salmon can be frozen for up to two months. Before freezing, wrap the salmon tightly in plastic wrap or aluminum foil to prevent it from drying out.
  • Place frozen salmon in the refrigerator overnight to thaw. Cook it next using the recipe you’ve chosen.

How To Reheat Salmon

Salmon that has been cooked can be reheated in the microwave, stovetop, or oven.

  • Oven: Set the salmon on a baking sheet covered with foil or parchment paper and preheat the oven to 350 degrees. Bake the salmon for 10 to 12 minutes, or until it is well heated.
  • Stove: Place the salmon in a skillet over medium heat, and cook for 2–3 minutes on each side, or until heated through.
  • In the microwave, spread a wet paper towel over the salmon before placing it on a microwave-safe dish. For 1-2 minutes in the microwave, or until heated all the way through.

How To Store And Keep Salmon Fresh

  • Although salmon is tastiest when eaten fresh, it can be kept in the refrigerator for up to two days.
  • Salmon can be frozen for up to two months while being carefully wrapped in plastic wrap or aluminum foil to increase its shelf life.
  • Place frozen salmon in the refrigerator overnight to thaw. Cook it next using the recipe you’ve chosen.

What To Serve With Baked Salmon

  • Salmon that has been baked will keep for 3–4 days in the refrigerator or 2–3 months in the freezer. It will keep its flavor and freshness if stored properly.
  • Baked salmon should be firmly wrapped in aluminum foil or plastic wrap to increase shelf life. It won’t dry out or pick up other flavors from the fridge if you do this.
  • Although fresh baked salmon is preferred, it can be reheated if required. Salmon should be heated through by baking it in a 350° oven for 10–12 minutes.
  • Salmon is a flexible fish that may be prepared in a variety of ways. It can be prepared in a slow cooker, oven, grill, or even on the barbecue.

Step-By-Step Instructions For Baking Salmon At 350 Degrees

  • Your oven must first be preheated to 350 degrees. You should get your salmon fillets ready while the oven is heating.
  • They should first be washed with cold water and dried with a paper towel afterward. The decision to skin or not skin the salmon must be made next.
  • Use a sharp knife to carefully cut away the salmon skin if you don’t want to eat it. After the skin has been peeled off, throw it away or keep it for future use.
  • It’s time to season your salmon fillets after they’ve been prepared. You can season with anything you choose, but we suggest a straightforward concoction of salt, pepper, and lemon juice.
  • Place the seasoned salmon on a baking sheet that has been coated with foil or parchment paper. Make sure the baking sheet is big enough to give each fillet some room and prevent crowding.
  • Last but not least, bake the salmon for 12 to 18 minutes, or until it is thoroughly done. Check your fillets frequently throughout the cooking process because the cooking time will vary depending on their thickness.

Video: How Long To Bake Salmon At 350 Degrees

Other Recipe Salmon

Check out these delicious recipes featuring salmon! They are sure to tantalize your taste buds and could become a new favorite.

Recipe For Baked Salmon With Lemon And Dill

Salmon baked with lemon and dill is the ideal nutritious dish. It is simple to prepare and rich in nutrients that are vital for a balanced diet. Omega-3 fatty acids, which are advantageous for the heart and brain, are abundant in salmon. The dill adds a hint of flavor, and the lemon gives the meal a zesty, cooling kick. This dish is a wonderful option for individuals trying to lose weight because it is minimal in calories and carbohydrates. The ideal dinner to eat any day of the week is baked salmon with lemon and dill. So why are you still waiting? Use this recipe right away!

Ingredients:

  • 1 salmon fillet (1-2 pounds)
  • 1 lemon, sliced into thin rounds
  • Fresh dill for garnish
  • Salt, pepper, and desired spices for seasoning

Instructions:

  • Set your oven’s temperature to 350 degrees.
  • Arrange the salmon fillet on a baking sheet that has been coated with parchment paper or foil.
  • Add salt, pepper, and any other spices you like to the salmon to season it.
  • Bake the salmon for 10 to 12 minutes, or until it is done.
  • After taking the dish out of the oven, give it a moment to rest before serving.
  • If wanted, garnish with lemon slices and fresh dill.

Recipe Grilled Salmon With Avocado Salsa

Salmon on the grill is a tasty and nutritious summertime entrée. The salmon goes perfectly with the avocado salsa, and the recipe is simple. At your upcoming summertime event, this meal is guaranteed to be a favorite!

Ingredients:

  • 1 salmon fillet (1-2 pounds)
  • Salt, pepper, and desired spices for seasoning
  • 1 avocado, diced
  • 1/2 red onion, diced
  • 1/2 lime, juiced
  • Fresh cilantro for garnish

Instructions:

  1. Set the grill to a medium-high temperature.
  2. Add salt, pepper, and any other spices you like to the salmon fillet.
  3. Grill the salmon for 6 to 8 minutes per side, or until it is well cooked.
  4. Take the food off the grill and give it a few minutes to rest before serving.
  5. Combine the avocado, red onion, lime juice, and fresh cilantro in a medium bowl.
  6. Include an avocado salsa with the fish.

Recipe For Pan-Seared Salmon With Asparagus

A tasty, nutritious, and quick-to-prepare supper, pan-seared salmon with asparagus is ideal for any night of the week. In just a few minutes, the salmon is perfectly cooked, and the asparagus makes a filling and delectable side dish. As fish is a wonderful source of protein and omega-3 fatty acids, this dinner is also a great way to encourage your family or housemates to eat more fish.

Additionally, you’ll be pleased to learn that wild-caught salmon is a sustainable seafood option if you’re worried about the environment. So the next time you’re searching for a filling and nutritious supper, try pan-seared salmon with asparagus! You won’t be let down.

Ingredients:

  • 1 salmon fillet (1-2 pounds)
  • Salt, pepper, and desired spices for seasoning
  • 1 tablespoon olive oil
  • 1 bunch of asparagus, trimmed
  • 1/2 lemon, juiced

Instructions:

  1. Add salt, pepper, and any additional spices you choose to the salmon fillet.
  2. Warm up the olive oil in a sizable skillet over medium-high heat.
  3. Put the salmon in the skillet and cook it for 3 to 5 minutes on each side, or until it is done.
  4. Turn off the heat and let the food sit for three to five minutes before serving.
  5. Sauté the asparagus in the lemon juice in the same skillet until it is soft.
  6. Present the asparagus along with the salmon.
How Long To Bake Salmon At 350 Degrees
How Long To Bake Salmon At 350 Degrees

See More:

Frequently Asked Questions Of How Long To Bake Salmon At 350 Degrees

What Are The Health Benefits Of Salmon?

Salmon is a nutrient-dense fish that has a number of health advantages. It is a great source of vitamins, minerals, omega-3 fatty acids, and protein.

Salmon is a healthy option for people who are watching their weight because it is low in calories and saturated fat.

Improved heart health, less inflammation, and greater cognitive function are just a few of the health advantages of salmon.

How Should I Store Cooked Salmon?

Cooked salmon should be kept in an airtight container and placed in the refrigerator. It will last up to three days, but you can also freeze it for up to two months if needed.

Can I Use Foil To Line The Baking Sheet?

Yes, you can use foil to line the baking sheet before baking salmon. The foil will help keep the fish from sticking to the pan and make for easier clean-up. You can also add a little butter or oil to prevent sticking as well.

Can I Grill The Salmon On Foil?

Yes, you can grill the salmon on foil. Just make sure to use high-quality aluminum foil that won’t tear too easily and create small holes in the fish. Be careful when flipping it as well, since the foil can easily tear.

How Can I Tell If The Salmon Is Cooked?

One way to tell if the salmon is cooked is by inserting a fork or knife into the thickest part. If it flakes easily, then it’s done! You can also check for an internal temperature of 145°F with a food thermometer.

What Can I Do With Leftover Salmon?

Leftover cooked salmon can be used in a variety of dishes such as salads, tacos, sandwiches, soups, and pasta. It can also be frozen for up to three months if needed.

How Can I Make My Salmon More Flavorful?

There are several ways to make your salmon more flavorful. Adding herbs and spices to the rub or marinade is a great way to add flavor. You can also try adding citrus juices, honey, mustard, and garlic for a burst of flavor.

Skin-On Or Skin-Off, Which One Is Better For My Salmon Dish?

It really depends on your personal preference. Skin-on salmon will give you a firmer texture and help keep the fish intact while cooking. Skinless salmon is easier to portion, can be cooked more quickly, and has fewer calories and fat.

Conclusion

Now that you know how long to bake salmon at 350 degrees, you can try out this cooking method the next time you have a craving for fish. This dish is not only healthy, but it is also flavorful and easy to make. Be sure to follow the tips above so that your salmon turns out perfect every time. Do you have any other tips for baking salmon? Let me know in the comments below! Sweet Basil’s Cafe hopes you will enjoy these healthy and delicious dishes.

Mariana

Hi, My name is Mariana. I have been a chef at Sweet Basil's Cafe for five years, and my loves every minute of it. I takes great pride in crafting delicious dishes that bring pleasure to people's palates, as well as creating an inviting atmosphere where customers can relax and enjoy their meals. I am especially known for my creative interpretations of classic dishes, as well as my signature desserts. With great patience and dedication, Mariana ensures that every dish is cooked perfectly and served with a smile. My passion for cooking has earned me the respect of customers and staff alike, resulting in many loyal patrons who return time and again to enjoy my creations. Whenever you visit Sweet Basil's Cafe, you can be sure to have an unforgettable culinary experience. Mariana's vibrant personality and enthusiasm for cooking is always a treat!

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